What is Ultra Running?

A lot of people, even those who run, often ask me the question, “What is ultra running?”

At its core, ultra running refers to any running distance that exceeds the traditional marathon length of 26.2 miles (42.195 kilometers).

However, ultra running, as chronicled in my adventures on this blog, goes beyond just distance. Ultra running is about pushing boundaries, both of the body and of the mind. And for my own definition, it's more than just the mileage. It's about challenging myself in oftentimes extreme weather, across difficult terrain, in unknown territory. Ultra running often introduces us to environments that are as demanding as they are stunning. But perhaps what makes ultra running truly unique is the journey within – the mental grit, the resilience, and the sheer will to go beyond the conventional.

The challenges in ultra running are as varied as the terrain one might encounter. Sometimes, it's the unpredictable weather, swinging from scorching sun to torrential rain within hours. Other times, it's the trail itself, with stretches so dense and overgrown they seem almost impassable. And then, there are the unexpected companions - like the persistent bees on the Ohrid trail or the steep ascents that demand every ounce of strength. Each race, each trail brings its own set of challenges, demanding adaptability, preparation, and an undying spirit to face and conquer them.

Moreover, ultra running is not just a sport; it's a gateway to adventures you never thought possible. Each trail is a story waiting to be discovered, every mile an opportunity to explore a new culture, taste unique cuisines, or meet fellow runners from diverse backgrounds. For many, including myself, ultra running has become a lens through which we view the world – seeking destinations not just for their scenic beauty, but for the running challenges they present and the experiences they promise. In essence, every ultra run is not just a test of endurance but an adventure in itself, promising memories that last a lifetime.

My blog, UltrarunningDestinations.com, is where I’ve shared over 100+ stories about my ultra running adventures. To answer the question “What is ultra running?” I invite you to read some of my stories and explore the multifaceted world of ultra running, ultimately crafting your own unique definition of what it means to you.